TMJ Dysfunction
Our physiotherapists undergo rigorous training to ensure that you receive top-notch treatment and care.
Understanding TMJ (Temporomandibular Joint) Issues
The TMJ, or Temporomandibular joint, is like a hinge connecting your lower jaw (mandible) to your skull. It allows you to talk, chew, and perform various jaw movements. Temporomandibular Joint Dysfunction (TMD) is a broad term that encompasses various joint and muscle-related issues in the cranio-orofacial region. This includes the muscles used for chewing and the TMJ itself.
Prevalence:
TMD problems are frequently encountered in adults between the ages of 20 and 40, with women being four times more susceptible to TMD-related conditions.
Common Signs and Symptoms:
- Clicking or popping sounds when you open or close your jaw.
- Jaw muscle tenderness.
- Difficulty in chewing or biting.
- Pain in the face, jaw, or ear regions.
- Headaches and earaches.
- Pain and pressure behind the eyes.
- Jaw locking (unable to close your jaw).
- Irregular jaw movement (jaw deviations).
- A sudden change in your dental occlusion (how your teeth fit together).
Common Causes:
The primary culprits behind TMD include:
- Physical injuries to the face or jaw.
- Dysfunction of the muscles used for chewing.
- Displacement of the TMJ articular disc.
- Bruxism (nighttime teeth grinding) and clenching.
- Occlusal problems (issues with your bite, like underbites or overbites).
- Stress.
- Poor neck postures.
Prognosis:
Most TMD cases respond well to conservative treatments. However, the outlook depends on the cause and severity of the condition, as well as the patient’s adherence to treatment recommendations. In milder TMD cases, symptoms may resolve within a few weeks.
Studies have shown that conservative physiotherapy management results in 75% of TMD patients experiencing symptom resolution within three months. In contrast, patients who don’t seek intervention may have a much slower recovery, with only 33% seeing resolution over a five-year period.
Physiotherapist & Treatment Options:
A TMJ physiotherapist will conduct a comprehensive assessment of your jaw during your initial appointment. Depending on the assessment, they may recommend a variety of exercises or treatments, including:
- Improving posture and addressing neck issues.
- Lengthening jaw muscles or providing muscle massages.
- Mobilizing the TMJ.
- Aligning the TMJ through exercises focused on jaw movement.
- A range of active and passive exercises.
- Strengthening the jaw and stabilizing the TMJ.
- Dry needling.
- Relaxation exercises for the jaw.
Each case of TMJ dysfunction can present differently. If you’re unsure about the best way to manage your symptoms, it’s advisable to consult with your TMJ physiotherapist for personalized guidance.
Feel free to reach out to us at Auburn Physiotherapy & Allied Health Clinic by calling 02 9646 4656. Our team of TMJ physiotherapists is eager to provide support and guidance throughout your recovery journey or that of your patients.
CLINIC LOCATIONS
Auburn Physiotherapy & Allied Health Clinic: Suit 304, 39 queen st, Auburn, NSW, Aus
Phone: 02 96464656
Mail Us: auburnphysiotherapy@gmail.com
Auburn Physiotherapy – CENTRAL for REHAB PHYSIOTHERAPY offers a comprehensive range of healthcare services designed to meet your diverse needs.