Musculoskeletal physiotherapy is all about uncovering the mysteries of your body’s muscles, bones, ligaments, tendons, and joints when they’re injured or ailing.

Our mission is to empower you with knowledge about your injury. This means we’ll share insights into what’s happening inside your body: what the injury is, how and why it occurred, what steps are needed for recovery, the expected timeline for improvement, and essential strategies to prevent it from happening again.

When it comes to treating musculoskeletal injuries, we have a toolbox filled with effective techniques, including:

1. Soft Tissue Massage: Delicate and precise massage to soothe and heal affected areas.
2. Joint Mobilizations and Manual Traction: Hands-on methods to gently improve joint function and reduce discomfort.
3. Customized Exercise Regimen: Tailored exercises designed specifically for your needs and progress.
4. Taping (Postural and Supportive): Applying specialized tape to enhance posture and provide support.
5. Guidance and Education: Valuable advice and insights to refine your technique and adapt your activities.
6. Biomechanical Video Analysis: In-depth assessment of your movement to pinpoint issues and develop strategies for correction.